Pregnancy Care
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Pregnancy care consists of prenatal (before birth) and postpartum (after birth) healthcare for expectant mothers.
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Regular prenatal visits can help your doctor monitor your pregnancy and identify any problems or complications before they become serious. Prenatal care ideally starts at least three months before you begin trying to conceive. Pregnancy care, especially antenatal care in the hands of a professional gynaecologist is important even if you think your pregnancy is going well, to identify and avoid potential risks.
Pregnancy care consists of prenatal (before birth) and postpartum (after birth) healthcare for expectant mothers. It involves treatments and training to ensure a healthy pre-pregnancy, pregnancy, and labour and delivery for mom and baby. Prenatal care helps decrease risks during pregnancy and increases the chance of a safe and healthy delivery. During the pregnancy, the gynaecologist checks the mother and the baby regularly to ensure their proper health and trouble-free delivery.
During Pregnancy
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Every month in the first six months you are pregnant
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Every two weeks in the seventh and eighth months you are pregnant
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Every week during your ninth month of pregnancy
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Discuss what to expect when you are pregnant
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Prepare you for the birth
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Teach you basic skills for caring for your baby
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Taking routine tests and screenings, such as a blood test to check for anaemia, HIV, and your blood type
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Monitoring your blood pressure
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Measuring your weight gain
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Monitoring the baby’s growth and heart rate
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Talking about special diet and exercise
Eating Right
Getting proper nutrition in the postpartum period is crucial because of the changes your body goes through during pregnancy and labour.
The weight that you gained during pregnancy helps make sure you have enough nutrition for breastfeeding. However, you need to continue to eat a healthy diet after delivery.
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Avoid high-fat snacks
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Focus on eating low-fat foods that balance protein, carbohydrates, and fruits and vegetables
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Drink plenty of fluids
In-clinic abortions
While most attention to pregnancy care focuses on the nine months of pregnancy, postpartum care is important, too. The postpartum period lasts six to eight weeks, beginning right after the baby is born.
During this period, the mother goes through many physical and emotional changes while learning to care for her newborn. Postpartum care involves getting proper rest, nutrition, and vaginal care.
Common Signs of Early Pregnancy
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A missed period: For most women, a missed period is often the first sign they've entered the early stages of pregnancy.
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Frequent urination.
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Swollen or tender breasts.
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Fatigue.
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Nausea, with or without vomiting.
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Light spotting and cramping.
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Bloating
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Mood swings.
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Constipation
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Food aversions and sensitivity to smell.
Vaginal Care
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Vaginal soreness if you had a tear during delivery
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Urination problems like pain or a frequent urge to urinate
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Discharge, including small blood clots
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Contractions during the first few days after delivery